Getting Over Overuse Injuries
Overuse injuries are caused by repetitive motions over a period of time…
Experiencing Sensory Overload? Occupational Therapy Can Help!
Sensory processing disorder (SPD) is a neurological disorder that gives abnormal responses to sensory information that the individual perceives…
Finding the Right Leg Mobility Aid for You
Whether you play sports or not, a leg injury can happen at any time…
Occupational Therapy Activities for the Upper Body
Occupational Therapy utilizes everyday tasks to help patients improve muscle strength, endurance, and range of motion after traumatic injuries, strokes, or tendinitis…
Don’t Play Through the Pain
It’s the last quarter of the football game with two minutes on the clock…
The Importance of Preseason Conditioning
It’s natural for athletes to be excited to get back into the swing of their sport after what seems like a long offseason…
Needles Can Help Treat Muscle Pain
What Is Dry Needling?…
Reduce Pain With E-Stim
Electronic stimulation is a modality used by Physical Therapists that uses electrical pulses to accelerate injury recovery, to improve muscle function and strength, and to manage pain, especially for patients who don’t respond well to traditional methods of pain management…
How to Stay Fit While Maintaining Social Distance
As we all try to adjust to a new normal during the coronavirus pandemic, it can be easy to throw fitness out the door, especially when so many other things seem more important…
Taking Care of Your Mental Health During the Coronavirus Pandemic
The coronavirus pandemic has impacted the lives of people around the globe on all levels…
